Baseball's greatest living pitcher show how to achieve and maintain the performance level that has made him a legend. This book reveals the secrets of Nolan Ryan's success and longevity and provides a complete fitness program for pitchers to follow. Also features a special flick book that graphically demonstrates his pitching motion. 200 photographs.
Introduction
Baseball's greatest living pitcher show how to achieve and maintain the performance level that has made him a legend. This book reveals the secrets of Nolan Ryan's success and longevity and provides a complete fitness program for pitchers to follow. Also features a special flick book that graphically demonstrates his pitching motion. 200 photographs.
Nolan Ryan's Pitcher's Bible: The Ultimate Guide to Power, Precision, and Long-term Performance [Book]
Throwing Heat
Behrooz Parhami
To any baseball fan, Nolan Ryan's name still conjures up images of blistering 100-mile-per-hour fastballs and knee-buckling curveballs. During his 27-year career, The Ryan Express was named an eight-time All-Star and amassed seven no-hitters and more than 5,700 strikeouts--more than any other pitcher in major-league history. This comprehensive biography of Nolan Ryan follows the baseball legend's journey from the start of his professional career in 1965 to his retirement in 1993.
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Baseball's greatest living pitcher show how to achieve and maintain the performance level that has made him a legend. This book reveals the secrets of Nolan Ryan's success and longevity and provides a complete fitness program for pitchers to follow. Also features a special flick book that graphically demonstrates his pitching motion. 200 photographs.
Nolan Ryan's Pitcher's Bible: The Ultimate Guide to Power, Precision, and Long-Term Performance [Book]
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